10 Tips for Family Caregivers

 
  • Seek support from other caregivers. You are not alone!
  • Take care of your own health so that you can be strong enough to take care of your loved one.
  • Accept offers of help and suggest specific things people can do to help you.
  • Learn how to communicate effectively with doctors.
  • Caregiving is hard work so take respite breaks often.
  • Watch out for signs of depression and don't delay getting professional help when you need it.
  • Be open to new technologies that can help you care for your loved one.
  • Organize medical information so it's up to date and easy to find.
  • Make sure legal documents are in order.
  • Give yourself credit for doing the best you can in one of the toughest jobs there is!